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A harness checklist for the worker, before every use.

Look at every inch of the harness and lanyard before you put it on. If you're in doubt about any part, don't use it. Print the sheet or save it as a PDF.

Also calledHarness inspection checklist, Safety harness inspection form, Fall arrest equipment inspection, Lanyard inspection checklist

How to use it

Three habits that make it worth filling out.

  1. Step 1

    Check it before every use

    Run your hands along all the webbing and look at every stitch, ring and buckle. Don't just glance at it on the hook.

  2. Step 2

    Follow the maker's instructions

    The manual says how to inspect, how long gear lasts and when to retire it. Keep it with the gear.

  3. Step 3

    When in doubt, take it out

    Tag it, remove it from service and tell your supervisor. A damaged harness shouldn't go back on a hook.

Do this on a phone instead of paper.

Run this check on a phone, with a photo on any failed step, no signal needed. A failed step opens a repair and the record is kept for you.

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Common questions

How often should a harness be inspected?
By the worker before every use. A competent person also inspects it on a schedule your company and the maker's instructions set. Check the current rule, including OSHA 1926.501 for construction.
When should a harness be retired?
Remove it if it's damaged, if it's been used to arrest a fall or if you're in doubt. The maker's instructions also set a service life. Follow them.
Does this checklist meet OSHA requirements?
It's a starting point. The maker's manual, your fall protection plan and the current rules decide what must be checked. Add lines to match. A checklist records that a check happened. It doesn't prevent a fall.